Francis, a NASM-certified personal trainer and former college lacrosse player, knows the weight loss struggle firsthand. After transitioning to a sales role at a Fortune 100 telecommunications company, he maintained old eating habits but moved much less, leading to weight gain and constant fatigue. Determined to reclaim his strong, confident, high-endurance college athlete physique, Francis returned to the gym, mastered nutrition, and now feels better than he did in college—10+ years later! With over 25 years of playing hockey (including ongoing men’s league play), he brings real-world experience in building and maintaining athletic performance well into his adult years. Inspired by his transformation and love for the game, he created the Beer League Lean Machine Program to help other busy men regain their edge, shed the extra weight, and thrive on and off the ice. Francis launched an online program to empower more men to achieve their dream body and life. Passionate and dedicated, he’s ready to guide you to your fitness goals today! Take action and start now!